The Penis Project

85. Fit For Life: Prepared for Prostate Cancer

Just a heads-up, the audio has a bit of issues but the discussions are still clear. We will make sure in our next podcasts to figure out the issue causing this. If anyone of you have an idea why this happens, we would be thankful for your thoughts and solutions!   

For today’s episode, we will talk with Kanga who had his Radical Prostatectomy at 50 years old.  

Kanga, with a family history of cancer, already braced himself... so when his results came out, he was somewhat ready. Fit for life, which is his mantra, prepared him for Prostate Cancer. 

He will share with us how his journey was – from the time his catheter was removed to monitoring his continence, to erections, using challenge doses, injections, fitness, side-effects, and more.  

Have fun listening to Kanga and his positive experience!   

If you have questions of your own or would like to suggest a topic, please don't hesitate to share them with us by sending it to support@rshealth.com.au.

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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

 

 

84. The Man Walk; Walk, Talk, Support

Did you know that 1/3 of Australian men do not have blokes to talk to? 

So today, we will talk with Mark who will share about The Man Walk, where you can find blokes to walk and talk with.  

The Man Walk started when Mark, with the help of his wife, wanted to change his routine. He started a daily morning walk from 6 to 7 AM. And along the way, a few men blokes and friends heard about what Mark was doing that they too joined him...  

Because of this, The Man Walk was born.  

Come along and listen to what The Man Walk is, what it does, and how amazingly simple it is but builds massive impact!  

Mark shared with us how side-by-side discussions (as in when you walk) help make conversations lighter for men, testimonials from the blokes, and how you can join or initiate Man Walks too!  

To see all the links related to The Man Walk, please read the full shownotes.  

Helpful Links:  

https://themanwalk.com.au/ 

https://www.facebook.com/themanwalkwalktalksupport 

 

Have fun listening! And if you have questions of your own, please don't hesitate to share them with us, send to support@rshealth.com.au.

-----

If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

 

83. Nerve Grafts for Erectile Function Post-Prostatectomy: A Patient’s Perspective

For today’s episode, we talk to Tony who at 49, underwent nerve-sparing radical prostatectomy.  

Tony learned about nerve grafting whilst listening to the radio. And almost immediately, he knew this was what he needed for his penis. So together with his wife, he booked an appointment and the rest is history.  

Tony will share with you his nerve grafting journey – from the pros to the cons. He will talk about a lot of things like:  

• That One major side effect that came with the surgery (numbness, nope not of the penis) 
• How long did his recovery take (rule: no touch for 9 months)  
• Who qualifies for the surgery 
• The costs 
• His surgery timeline and procedure; and, 
• His intent to not offend anyone above 70  

Have a listen to this honest and raw account of Tony. We know you’ll be able to learn a lot.  

For the links mentioned, please see below:    

• https://www.europeanurology.com/article/S0302-2838(19)30265-9/fulltext 
• https://www.cucare.com.au/erectile-restoration-surgery/ 

-----

If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

 

82: Melissa Answers Your Questions 2

Since a lot of you loved listening to our previous Question and Answer from Melissa,  we're sharing with you part 2!  

In Melissa's most recent webinar, she received quite a lot of interesting questions we know you will be able to relate to. 

Some of the questions are:  

• • Having had a non-nerve-sparing radical prostatectomy 24 years ago is there any chance in getting an erection back?
  • Why is the time of day you take viagra (etc ) important?
    
  • If Cialis lasts longer, would it be better to use than Viagra to get the longer nitrous oxide benefits?

Have fun listening! And if you have questions of your own, please don't hesitate to share them with us, send to support@rshealth.com.au.

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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

 

81. Glen and his series of unfortunate penis events | Important lessons to share

 

For today’s episode, we will be listening to Glen and his recount of events that brought him here to us today. It will be an episode that will teach us a very important lesson on penis size expectations.  

Melissa has long shared that one of the most Googled searched questions is penis size. And perhaps most men listening here has that exact question themselves. Nope, for this episode, we won’t talk about that but we will listen to a story that began from a penis size comment.  

The first time Glen was struck with a penis size issue was when a young girlfriend commented that his penis was small... which continued to adult girlfriends. These instances affected Glen and urged him to find some solutions.  

One of those ‘so-called' solutions costed him almost 20k Canadian $, a ‘Franken-penis’, and a further 3.5k.  

The conclusion after talking to Melissa? His penis size is normal!  

Have a listen to this episode and learn the most important lessons; make sure a problem really exists, communicate, and find the right persons to consult with.  

We can’t thank Glen enough for coming to the podcast and sharing his story with the hope that men are made aware and for them learn from his experience.  

Listen through the button below.  

 

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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

 

80. Meet Ken Bezant- A Giant of Prostate Cancer & an introduction to PCAHELP

In this week’s episode, we have an inspirational chat with Ken Bezant, Prostate Cancer survivor who has taken things to the next level. Not only has he achieved the trifecta of cancer clearance, continence control, and Erectile function following treatment for Prostate Cancer - but Ken has also been giving back.

 

Initially, a member in the audience of a PCFA support group, Ken put his hand up to take over the reins when a new leader was needed.

 

Eight years on, Ken is still delivering monthly support meetings with special guests, workshops, and even a coffee morning for men and their partners affected by Prostate Cancer. Ken’s groups always pull a crowd because he is innovative, broad-minded, and happy to share his personal story by sharing his experiences and opening the door to others.

 

Ken’s journey was not without its challenges and he openly discusses his decision to receive a Penile implant to improve his sexual health. This proved to be a winner and Ken has never looked back…

 

As you will learn, Ken is also looking into the future and his most recent achievement has been to set up PCaHELP, a not-for-profit organisation that fills even more gaps for support.

 

Ken is a dynamo and we are thrilled to bring his story to you today.

 

Listen & learn - Ken is a giant in Prostate cancer survivorship!

 

Link: www.pcahelp.org

 

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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

79. The Trifecta cancer gone ‘tick”, continent “tick”, sexual function “tick” - 4 years post Prostatecomy

"4 Years on”

 

In this episode, we speak to Ron who you may remember back in episode 24 when he generously shared his story of “Fighting the Black Dog”. At this time he talked about the 3 boxes he wanted to tick:

1. Get rid of cancer
2. To be continent
3. Address sexual function.

 

Today, he will share with us his way back to sexual function

 

The Big Bang (wow moment) happened in August 2021, the first-time lovemaking was possible post-surgery without an injection.

 

How did he get here?

 

He also had developed a “bend” and this was also fixed.

 

Listen NOW to find out more.

This episode is full of useful tips and is an honest brave account of life post Prostatectomy.

 

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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

78. Melissa Answers Your Questions

For today's episode, Melissa will share her answers to questions she has been asked in one of her Penile Rehab webinars. These questions could also be your questions so make sure to have a listen!

 

If you have questions that you're still embarrassed to ask, send it to us via email and we'll do our best to answer them. ;)

 

If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

77. How Prostate Cancer Liberated Picasso to Explore Sexual Creativity

 

(A refreshing look into Prostate Cancer Journey )

 

For today’s episode, we will be talking with Picasso.  

Picasso was diagnosed with Prostate Cancer at 59 years old. His history involves up and down PSA levels. One day, his new GP, after looking at his records, advised him to go and see a specialist. After an MRI and a biopsy, Picasso had to undergo assisted robotic prostatectomy – amidst the early stages of the pandemic. 

 

After surgery, Picasso had great results when it came to his continence (he did not even need to wear pads) and sexual function. 

 

So now, two years after the surgery and already 61, Picasso has learned and started to get to know his penis in a different level. According to him, after the surgery, the way he was learning about his sexuality has been liberating. Coming from a religious background, Picasso has this limited core belief around sex... all this changed afterward. 

 

And IF you’re curious to know what were the steps Picasso took to have these great results, have a listen! Spoiler alert – he did early Physio, Pilates, Yoga, and mindfulness. Plus penis vitamins after the surgery. 😉 

 

Enjoy listening! If you are interested in doing Yoga or Pilates, send us a message and we’ll try our best to refer you to one.  

 

-----

If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

76. Meet Glen Poole - CEO of the Australian Men’s Health Forum (AMHF)

In today’s podcast, we speak to Glenn Poole, CEO of the Australian Men’s Health Forum (AMHF), the peak body for men’s health in Australia.

 

With the aim of improving male health across the lifespan, AMHF explores the how and why of male attitudes to health and how this may impact their quality & quantity of life. Linking up with a diverse network of individuals and organisations that work together, AMHF provides a central point for improved outcomes and the sharing of knowledge and programs across Australia.

 

Glenn joins Melissa & Dr Jo as they tackle some of the tricky topics that can affect boys and men. This includes addressing the physical, social, spiritual, sexual, and relationship needs of males across the lifespan - from school to retirement and beyond. It is a little-known fact that men have a 4-5 year reduced lifespan vs females and are at higher risk for many diseases and poorer health in areas such as cancer, cardiovascular disease, and suicide.

 

Research shows that the best way to improve men’s health is to tackle the underlying social factors like education, fatherhood, work-life, social connection and access to male-friendly services and Glenn discusses how he puts this into practice.

 

For more information about AMHF, you can gain an info kit from www.amhf.org.au. A yearly National Men’s Health awards event is the highlight of the AMHF calendar, so look out for it every June in Men’s Health Week.

 

A big thanks to Glenn and his team for all their incredible support of men’s health.

 

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ROADSHOW DETAILS, please click here >>

 

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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.

----------

Websites:

https://melissahadleybarrett.com   Men’s health only

https://rshealth.com.au/  All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

 

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

 

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

 

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

 

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi