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Welcome to The Penis Project Podcast. Connecting men through science, stories, solutions but most of all support. Founded by Melissa Hadley Barrett & Dr Jo Milios (PHD), this podcast is dedicated to stories from men who have bravely recognised the importance of sharing their experiences, breaking down stigmas, and having no-filter chats about sexual health, cancer treatment and recovery, relationships and everything in between. This is your online men’s health support group where I answer questions you’ve always had but are too embarrassed to ask. https://melissahadleybarrett.com/podcast/
Episodes
Tuesday Aug 08, 2023
145. Ryan’s story with HIV; The good, the beautiful, the lemonade
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
How far has science progressed with treating HIV? Quite far and Ryan will share all the details.
Today’s episode will give you a peak into Ryan’s life - from his HIV diagnosis, to breaking the news to his family, to recovering from work discrimination, and to conquering life. Cliché as it may sound but Ryan did make lemonades from lemons.
As you listen to this episode, we hope it gives you a glimpse of what HIV is now, how it’s being treated, the daily experiences of HIV patients and why there shouldn’t be fear and discrimination but instead love and acceptance.
Summary Outline
Today’s episode discusses about:
- Ryan’s HIV diagnosis
- Sharing HIV news to family and opening about being gay
- What you can do when diagnosed with HIV
- Discrimination in the workplace for people with HIV
- Bouncing back up from this
- Foot fetishes
- Current treatment for patients now
- How it’s like with dating and life
- Treatment options available for heterosexual men with or without HIV
- Who are bug chasers
- Condom use for protection
- And a lot more
Here is Ryan's message for a new HIV diagnosee:
BREATHE!!! This is not the end of your life but the beginning. Think on the bright side it’s all “POSITIVE” from here on!!!!
- Touch base with your local HIV organisation. They will have counselling services and/or a Peer Navigation programme or be able to point you to one. In Perth there is POWA(Positive Organisation WA).
- Find an HIV+ Peer and get peer support or even a group of peers. In perth we have a monthly brunch for People with HIV.
- Even if you don’t think you need counselling engage with one, its surprising how even when you think you have things sorted how the discrimination affects you.
- Engage with your specialist/Dr around your treatment options you don’t have accept the first one they suggest. It’s your own body you decide what goes in it and there are multiple HIV treatment regimens available now with different side effects what is best for me is not necessarily the best for you.
Enjoy listening!
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
https://www.instagram.com/thesotaprocess/
https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi
Saturday Jul 22, 2023
144. Going Beyond the Dad Bod; Meet Liam
Saturday Jul 22, 2023
Saturday Jul 22, 2023
Today, we speak with Liam Sorrell, the founder/director of Grit and Gratitude, and also the chair of Australian Dad’s Network.
Both of these organisations have one goal in common, mental health and community.
Grit and Gratitude seeks to provide mental health services for individuals. Whilst the Australian Dad’s Network is for dads of Australia, to help them be the best man, dad, and husband they can be.
To know how Liam got into this role, from a supposed diving gig, to becoming a father, and to finally becoming a support advocate for individuals - make sure to have a listen!
Links to Liam’s website is below:
https://www.gritandgratitude.com.au/
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Friday Jul 14, 2023
143. Bone Cancer at Age 34 - Recovery, Effects, and 4cms less
Friday Jul 14, 2023
Friday Jul 14, 2023
Jason was diagnosed with bone cancer in November last year, at the age of 34.
First thought to be caused by baby hernia, the massive pain in Jason’s groin was actually due to a large lump over his pelvic bone that was protruding inwards. After a visit to a radiologist who referred him to a doctor and a series of MRI scans and biopsies, Jason received news he never expected.
Much the same with everyone receiving news like this, Jason didn’t understand one bit. So, he mustered up his courage and talked to his doctor. He then met with the team who will handle his operation, Dr Charlie Gardener. With this first meeting, Jason felt safe. Here he learned about the procedure to be done, which is THE first here in Australia, and the dreadful possibility of losing limb.
We can say that the 10-hr operation was a success, but the recovery was difficult. Albeit difficult, Jason says what happened changed him for the better.
From his diagnosis to his account of how extensive his surgery was - imagine amputation and hip repair, to regaining strength through biking, to losing 4 cms (of you know what) and gaining it back, make sure to buckle up with a few tissues on hand. Jason will take us on an amazing ride that’s a first here in the P*nis Project podcast.
As for Jason’s sexual health, it’s a work in progress. Or say, a comeback in progress.
To see the details mentioned in the episode like pictures and links, please make sure to read the show notes.
Start listening through the button below.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Monday Jul 03, 2023
Monday Jul 03, 2023
So, any regular listener of The Penis Project will know I am always ‘banging’ on about how important nocturnal erections are to penile health. Until now, trying to ascertain whether a man is having this all-important exercise was a guessing game but there is an invention that enables you to objectively test this at home. The bonus is it doubles as a cock ring!
This ring is quite amazing , not only does it connect to your phone and give you information about nocturnal erections it can also be worn during sex for extra titillation for your partner and it is made of a very special product that means it still lets the atrial blood flow in whilst wearing it, this means no more blue tinge to the shaft and it is safe to wear all night (most cock rings can only be left on for 30 min).
As a bonus, it provides light pressure to the urethra which apparently improves orgasm sensation…
Elliott, the inventor, doesn’t know if it will prevent arousal leakage and climacturia so if you have this problem, please email us as we would like to do some research into this subject.
The other amazing thing about this clever little device is if you think a medication you are taking is affecting your erectile function you can now test it by measuring rigidity pre and post the medication over time.
Needless to say, I am very excited about this product and will definitely be getting Roger the Resident Penis to try this out! We will keep you posted.
Check out links below for more info. This will soon be available in our clinic and online store.
https://myfirmtech.com/pages/our-story
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Jun 21, 2023
141. Mike the Determinator and Samantha the Bewitcher
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Meet Mike and Samantha, they contacted The Penis Project as they were keen to share their story, which is one of love, connection and romance.
Samantha and Mike had been married for 45 years. And through it all, have enjoyed a very healthy and active sex life. This halted when they both got diagnosed with cancer - endometrial for Samantha and prostate for Mike.
Mike was very open with his doctor about the importance of his sexual function after treatment. His doctor understood his predicament and offered nerve-sparing surgery.
Like most men, Mike had problems with incontinence after surgery which affected his sexual function amongst other things, and this caused him to feel depressed. Thankfully, with help from his healthcare team, Samantha and himself, he was able to overcome it.
Now, less than a year post-op, Mike advocates the use of pumps, injections, and exploring things to make your sex life better. Samantha also shares the importance of finding all the information available to aid recovery. Be your own advocate is her motto.
The same with all the others who we had in the podcast - Mike and Samantha encourage anyone to have yourself checked. Just get checked.
And lastly, Mike and Samantha's advice to others is this: 'To just refuse to grow up'. When they go out on dates, they always sit on same side of the dinner booth.... they're always holding hands when out... always have an arm around each other at the theater...etc., and people ask from time to time why they're so happy together after 46 years of being together.... and her comment to those folks are that "we have refused to grow up"! And they make it a point after love making sessions to look at each other and ask cheerfully "what's wrong with us at 65 & 70 yrs old"? And their answer is always the same to others as well as themselves...."we just refuse to grow up"!!
Thank you, Samantha and Mike, for sharing your story with us!
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Tuesday Jun 13, 2023
140. Valentines Day in June - Meet Harry and Meghan
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
We’re celebrating Valentines Day this June with our guests Harry and Meghan, a couple with a 37-year marriage and counting.
Harry, who had previously battled testicular cancer 20 years ago, now faced a new obstacle at the age of 59. His diagnoses of both prostate cancer and non-Hodgkin's lymphoma were revealed on the same day. Despite the daunting circumstances, Harry and Meghan supported each other unwaveringly.
Harry's recovery process included wearing pads for just a month. And being an eager beaver, he started injections 1-month post-op.
Though injections affect spontaneity, it is still good according to Meghan. Regarding incontinence, Harry is with the majority that beer is the culprit.
One of the key takeaways that Meghan wants to share is to make sure to have yourself checked when something seems amiss and that it’s totally okay to seek a health team you feel most comfortable with.
Their story serves as a powerful lesson in maintaining a positive mindset in the face of adversity. Throughout it all, their bond grew stronger, exemplifying the significance of a supportive partnership. In conclusion, Harry and Meghan's journey emphasizes the importance of staying positive, resilient, and united when confronting life's challenges.
If you want to hear the secrets to their funny and lovely journey, click the button below.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Jun 07, 2023
139. Neglected Sexual Side-effects of PC- A researcher’s findings; Meet Pierre
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Today, we talk with Pierre.
In 2017, Pierre attended a conference in South Africa where he had the opportunity to meet Dr. Jo. The talk delivered by Dr. Jo left a lasting impression on Pierre, inspiring him to focus his efforts on studying physiology and men's health. This decision was deeply personal for Pierre, as his father had been diagnosed with prostate cancer. Motivated by this experience, Pierre sought to make a difference by helping men with their sexual function. To achieve this, he enlisted the assistance of Helen, who guided him in developing the necessary skill set.
Pierre's dedication led him to pursue a PhD, and he reached out to Dr. Jo for guidance and support in his research. The central focus of his PhD work was the neglected sexual side effects, an issue often associated with shame. Pierre hypothesized that many individuals silently suffer from sexual dysfunction due to societal taboos and stigmas. To shed light on this topic, he aimed to investigate the impact of sexual dysfunction, exploring various aspects such as orgasm-associated problems, climacturia, delayed orgasm, penile shortening, and loss of ejaculation.
Pierre emphasized the significance of asking the right questions to obtain the necessary answers. He believed that by providing men with a means to assess themselves, they could gain valuable insights into their own sexual health. Pierre’s ongoing PhD research aims to contribute to improving men's health outcomes. Part of his study also acknowledges the profound psychosocial impact that sexual dysfunction can have on men, emphasizing the challenges they often face in dealing with this issue.
In the middle of it all, Melissa shares a very helpful tip that can help men going through any kind of sexual dysfunction - measure your penis before surgery/treatment. ;)
To have a listen, click the button below.
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Resources:
Recover after prostate cancer
Principles of male pelvic health physiotherapy
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday May 31, 2023
138. Meet Brian and Vanessa - Recovery, Injections, Lymphedema, and 2-3 Rounds
Wednesday May 31, 2023
Wednesday May 31, 2023
Brian had his prostate surgery in September 2021 and his recovery went pretty smoothly. He only needed to wear pads for a couple of weeks. Surprisingly, he decided to try his first injection less than four weeks after the surgery. The sight of the tools was frightful, but hey, the results were pretty, pretty, good! The only downside was feeling a bit uncomfortable while driving on the freeway.
Come March, Brian met Vanessa and faced the challenge of navigating a new relationship after prostate surgery. However, they had the necessary conversation about Brian's circumstance, and their relationship flourished.
Brian didn’t have a super smooth journey though since in the middle of his newfound romance was the occurrence of lymphedema. However, with a great mindset and a trusting partner, he was able to overcome it - by using bandages.
Brian emphasises the importance of having that difficult first conversation about prostate cancer with a partner. He believes that without having that conversation, nothing will progress, and encourages others to openly discuss their experiences.
This is an inspiring story about finding love despite being a bit floppy!
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Friday May 26, 2023
137. Rise of the Phoenix - Meet Phoenix
Friday May 26, 2023
Friday May 26, 2023
Today, we speak with Phoenix, a 54-year-old man, who underwent surgery for prostate cancer in July 2022.
Over a period of three years, Phoenix monitored his PSA levels, until one test showed an elevated result and him experiencing difficulty passing urine. Subsequent tests were conducted, including an MRI and biopsy to confirm diagnosis.
Continence was an issue for Phoenix after surgery. He also encountered another setback in the form of an anal fissure, which made it difficult for him to walk and required surgery to fix.
Regarding his current continence status, Phoenix underwent shockwave therapy to address any lingering issues.
One nice surprise though that he mentioned is that his orgasms have become more intense than before. (SN: We would love your vote on this in the button below. ;))
Despite the challenges he has faced, Phoenix remains committed to following health advice, going with the flow, and avoiding competitiveness - in terms of doing rips in the gym and in how one recovers from surgery. He acknowledges that the journey has been challenging at times but is determined to do everything possible to maintain his progress. Encouragingly, he has stopped wearing pads for the last four weeks, marking a significant milestone in his recovery.
In conclusion, Phoenix's experience with prostate cancer and subsequent surgery has had its ups and downs. However, he has emerged from it with positive results and an optimistic outlook. By trusting in health advice, adapting to changes, and focusing on his well-being, Phoenix has made significant strides in his recovery.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday May 17, 2023
136. Doing What Dad Said - Meet Rod
Wednesday May 17, 2023
Wednesday May 17, 2023
"I hoped I gave you guys the gift of life. Cause unfortunately it’s not gonna work my way. So, it’s up to you guys to get checked regularly and stay in tune".
This was Rod’s message from his dad which he religiously heeded after his father’s passing.
It’s also a lesson he keeps sharing with every guy he meets. Go get checked.
He’s been doing this for more than 15 years. And now, he’s here to share it to a worldwide audience. ;)
Meet Rod.
Rod was diagnosed with Prostate Cancer last January 2022, but he wasn’t surprised since he knew it runs in the family.
What’s unusual for Rod though is that he stayed longer in the hospital compared to other patients.
His continence was good, making him quite confident until, one day when he had too much alcohol and had the realisation that “Jacks” is better than beer if you want to keep the nappies away.
Rod will take you through his journey - from his dad’s story to his own. He’ll also share why he’s using a pump for muscle exercise and that needles are a good thing. Also, he’ll talk about the changes in orgasm and how it is now.
Rod also shares what he wishes he knew before starting his journey.
Lastly, he's curious if his kids will listen to this podcast. We know you’ll do, though!
Enjoy listening! Do you think Rod’s kids will listen to this? Share it in the comments. ;)
If you wish to talk to Rod, please let us know so we can share his contact details with you.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process