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Welcome to The Penis Project Podcast. Connecting men through science, stories, solutions but most of all support. Founded by Melissa Hadley Barrett & Dr Jo Milios (PHD), this podcast is dedicated to stories from men who have bravely recognised the importance of sharing their experiences, breaking down stigmas, and having no-filter chats about sexual health, cancer treatment and recovery, relationships and everything in between. This is your online men’s health support group where I answer questions you’ve always had but are too embarrassed to ask. https://melissahadleybarrett.com/podcast/
Episodes
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
We’re celebrating Valentines Day this June with our guests Harry and Meghan, a couple with a 37-year marriage and counting.
Harry, who had previously battled testicular cancer 20 years ago, now faced a new obstacle at the age of 59. His diagnoses of both prostate cancer and non-Hodgkin's lymphoma were revealed on the same day. Despite the daunting circumstances, Harry and Meghan supported each other unwaveringly.
Harry's recovery process included wearing pads for just a month. And being an eager beaver, he started injections 1-month post-op.
Though injections affect spontaneity, it is still good according to Meghan. Regarding incontinence, Harry is with the majority that beer is the culprit.
One of the key takeaways that Meghan wants to share is to make sure to have yourself checked when something seems amiss and that it’s totally okay to seek a health team you feel most comfortable with.
Their story serves as a powerful lesson in maintaining a positive mindset in the face of adversity. Throughout it all, their bond grew stronger, exemplifying the significance of a supportive partnership. In conclusion, Harry and Meghan's journey emphasizes the importance of staying positive, resilient, and united when confronting life's challenges.
If you want to hear the secrets to their funny and lovely journey, click the button below.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Today, we talk with Pierre.
In 2017, Pierre attended a conference in South Africa where he had the opportunity to meet Dr. Jo. The talk delivered by Dr. Jo left a lasting impression on Pierre, inspiring him to focus his efforts on studying physiology and men's health. This decision was deeply personal for Pierre, as his father had been diagnosed with prostate cancer. Motivated by this experience, Pierre sought to make a difference by helping men with their sexual function. To achieve this, he enlisted the assistance of Helen, who guided him in developing the necessary skill set.
Pierre's dedication led him to pursue a PhD, and he reached out to Dr. Jo for guidance and support in his research. The central focus of his PhD work was the neglected sexual side effects, an issue often associated with shame. Pierre hypothesized that many individuals silently suffer from sexual dysfunction due to societal taboos and stigmas. To shed light on this topic, he aimed to investigate the impact of sexual dysfunction, exploring various aspects such as orgasm-associated problems, climacturia, delayed orgasm, penile shortening, and loss of ejaculation.
Pierre emphasized the significance of asking the right questions to obtain the necessary answers. He believed that by providing men with a means to assess themselves, they could gain valuable insights into their own sexual health. Pierre’s ongoing PhD research aims to contribute to improving men's health outcomes. Part of his study also acknowledges the profound psychosocial impact that sexual dysfunction can have on men, emphasizing the challenges they often face in dealing with this issue.
In the middle of it all, Melissa shares a very helpful tip that can help men going through any kind of sexual dysfunction - measure your penis before surgery/treatment. ;)
To have a listen, click the button below.
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Resources:
Recover after prostate cancer
Principles of male pelvic health physiotherapy
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday May 31, 2023
Wednesday May 31, 2023
Brian had his prostate surgery in September 2021 and his recovery went pretty smoothly. He only needed to wear pads for a couple of weeks. Surprisingly, he decided to try his first injection less than four weeks after the surgery. The sight of the tools was frightful, but hey, the results were pretty, pretty, good! The only downside was feeling a bit uncomfortable while driving on the freeway.
Come March, Brian met Vanessa and faced the challenge of navigating a new relationship after prostate surgery. However, they had the necessary conversation about Brian's circumstance, and their relationship flourished.
Brian didn’t have a super smooth journey though since in the middle of his newfound romance was the occurrence of lymphedema. However, with a great mindset and a trusting partner, he was able to overcome it - by using bandages.
Brian emphasises the importance of having that difficult first conversation about prostate cancer with a partner. He believes that without having that conversation, nothing will progress, and encourages others to openly discuss their experiences.
This is an inspiring story about finding love despite being a bit floppy!
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Friday May 26, 2023
Friday May 26, 2023
Today, we speak with Phoenix, a 54-year-old man, who underwent surgery for prostate cancer in July 2022.
Over a period of three years, Phoenix monitored his PSA levels, until one test showed an elevated result and him experiencing difficulty passing urine. Subsequent tests were conducted, including an MRI and biopsy to confirm diagnosis.
Continence was an issue for Phoenix after surgery. He also encountered another setback in the form of an anal fissure, which made it difficult for him to walk and required surgery to fix.
Regarding his current continence status, Phoenix underwent shockwave therapy to address any lingering issues.
One nice surprise though that he mentioned is that his orgasms have become more intense than before. (SN: We would love your vote on this in the button below. ;))
Despite the challenges he has faced, Phoenix remains committed to following health advice, going with the flow, and avoiding competitiveness - in terms of doing rips in the gym and in how one recovers from surgery. He acknowledges that the journey has been challenging at times but is determined to do everything possible to maintain his progress. Encouragingly, he has stopped wearing pads for the last four weeks, marking a significant milestone in his recovery.
In conclusion, Phoenix's experience with prostate cancer and subsequent surgery has had its ups and downs. However, he has emerged from it with positive results and an optimistic outlook. By trusting in health advice, adapting to changes, and focusing on his well-being, Phoenix has made significant strides in his recovery.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday May 17, 2023
Wednesday May 17, 2023
"I hoped I gave you guys the gift of life. Cause unfortunately it’s not gonna work my way. So, it’s up to you guys to get checked regularly and stay in tune".
This was Rod’s message from his dad which he religiously heeded after his father’s passing.
It’s also a lesson he keeps sharing with every guy he meets. Go get checked.
He’s been doing this for more than 15 years. And now, he’s here to share it to a worldwide audience. ;)
Meet Rod.
Rod was diagnosed with Prostate Cancer last January 2022, but he wasn’t surprised since he knew it runs in the family.
What’s unusual for Rod though is that he stayed longer in the hospital compared to other patients.
His continence was good, making him quite confident until, one day when he had too much alcohol and had the realisation that “Jacks” is better than beer if you want to keep the nappies away.
Rod will take you through his journey - from his dad’s story to his own. He’ll also share why he’s using a pump for muscle exercise and that needles are a good thing. Also, he’ll talk about the changes in orgasm and how it is now.
Rod also shares what he wishes he knew before starting his journey.
Lastly, he's curious if his kids will listen to this podcast. We know you’ll do, though!
Enjoy listening! Do you think Rod’s kids will listen to this? Share it in the comments. ;)
If you wish to talk to Rod, please let us know so we can share his contact details with you.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday May 10, 2023
Wednesday May 10, 2023
If you’re looking to lose weight and have been finding it difficult, this might just be the podcast for you. In just two months, our guest for today lost 9 kgs. ;)
Meet Paul. We also have our guest host, Kendall.
Paul was diagnosed with Prostate Cancer last April 2022.
After bum checks, MRI, and a biopsy - his results were in and you guessed it he had prostate cancer.
Paul is not aware of any family history relating to prostate cancer so this was a shock to him. But it also became a wake-up call and a step towards his weight loss journey and better health in general.
Together with Kendall, he was able to lose 9 kilograms 2 months and lost 6 centimeters (about 2.36 in) around his waist.
Much like many others, Paul also learned how bad alcohol is when it comes to continence. So instead of having beer every day, he drinks it only on ‘cheat days’. He has also realised the affect alcohol consumption has on his weight loss.
He has been sleeping better, doing tons of walks, and eating healthy to aid weight loss.
Prior to diagnosis, Paul was taking testosterone injections which had to be discontinued before the surgery. After a good prognosis and getting to his doctor, he started using a daily gel - which was easier than the testosterone injections.
Paul acknowledges that he has been well looked after by his medical team and that this podcast was like a ‘school he was going to’ with Melissa and Dr Jo as his classmates.
Do you also feel the same as Paul, that this podcast is like a school you go to? Of course, with Dr Jo and Melissa being your chatty & giggly schoolmates. 😉
Enjoy listening!
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday May 03, 2023
Wednesday May 03, 2023
For today’s episode, we have Joe.
Joe was diagnosed with Prostate Cancer before his daughter’s wedding.
A difficult decision had to be made whether to have his surgery before or after the event. But due to possible Covid restrictions, Joe ultimately chose to have his operation prior.
And that he did. Successfully. Despite the operation, he was able to walk his daughter to the altar.
From Joe’s perspective, he knows that his Prostate Cancer journey is different from all the others, which is the case for everyone.
And his message is this; Don’t be afraid. Take it on. Everything will be fine in the end.
To listen to Joe’s story, click the button below. ;)
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
For this episode, get to hear Melissa as she presents her talk on sexual dysfunction, patient perceptions, and more to health practitioners - another step taken to help bridge the gap for Men’s Health.
This is the last of the series of Melissa’s Talks. So stay tuned for regular programming next week!
To fully enjoy the presentation, feel free to watch the video here.
Full shownotes:
https://thepenisproject.org/133-melissas-talk-on-sexual-dysfunction/
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Instagram:
https://www.instagram.com/rshealth_perth/
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
For this episode, get to hear Melissa’s Plenty Valley FM radio interview - a station all the way from Melbourne.
This just shows how The Penis Project is reaching men.
So thank you to everyone who is spreading the word and sharing information so we can continue bridging the gap in men’s health care.
Enjoy listening!
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Last March, Melissa and Dr Jo were invited to speak at a conference in New Zealand.
And… you’ll be able to listen to one of those talks, today!
For this episode, you’ll get to know more about what Melissa and Dr Jo are doing for Men’s health and how they close, bridge, or fill the gap in Men’s Health. Most especially, how The Penis Project podcast came to be.
Have fun listening!
And if you’re interested to have Melissa or Dr Jo in an event, please feel free to reach out and we’ll be honored to be your guests.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
https://www.instagram.com/thesotaprocess/
https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi