You asked for it so we are giving it to you…
In this episode, we find out how he is doing both physically and mentally and the tools he has used to get through tough times. Share the good and the ugly with this amazing man.
The take-home message ‘'A,B,C” - listen to find out what this means.
And in case you were wondering how you can teach your boys (sons, nephews, the whole fam about Pelvic Exercises), here's his tip:
Nuts to the guts! "
The Penis Project Podcast is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask.
The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.
The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.
Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback.
Thomas Evans: The SOTA Process