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Welcome to The Penis Project Podcast. Connecting men through science, stories, solutions but most of all support. Founded by Melissa Hadley Barrett & Dr Jo Milios (PHD), this podcast is dedicated to stories from men who have bravely recognised the importance of sharing their experiences, breaking down stigmas, and having no-filter chats about sexual health, cancer treatment and recovery, relationships and everything in between. This is your online men’s health support group where I answer questions you’ve always had but are too embarrassed to ask. https://melissahadleybarrett.com/podcast/
Episodes
Wednesday Dec 15, 2021
65. From hard conversations to a Clear Mind: Meet “Craig Aird”
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
Today's episode is something for everyone especially FIFO workers and their partners.
Meet Craig.
Craig will share his story of how at 16-years old, he was diagnosed with cancer and how this experience helped him be the person and coach that he is today. Together with his wife, they own Clear Mind Studio – a health space for everyone but in particular FIFO couples.
Listen as he shares his inspiring story – he was diagnosed with cancer at 16 years old, saved his sperm for his future. He has radically changed his career path to help others drawing from his own experiences to do so.
Craig's wisdom is:
Hard conversation, easy life
Easy conversation, hard life
We hope you enjoy this inspiring story.
Helpful links:
https://www.clearmindstudio.com/
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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
For today's episode, we have a celebrity podcaster – RSHCs’ very own Sharon Stephen. Our guest is Russell - who according to Melissa sounds like Elvis.
Russell suffered incontinence( continuous leakage) after his radical prostatectomy - even after obedient adherence to pelvic floor exercises.
After trying everything - Russell met Dr. Jessica.
To know what caused Russell's incontinence and the solution that was provided, have a listen to the podcast!
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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Today, we talk to Proctor.
Proctor's story also started when he was 18-19 years old. Much like the same with Pierre, Proctor also experienced pain in his perineum... and in his testicles.
He also went to different doctors, was prescribed with pain medications, and still no explanation with how the pain is occurring. Then he had robotic radical prostatectomy after his Prostate Cancer was picked up by a diligent GP.
All of these brought Proctor to Dr. Jo and Melissa - and the rest is history. :)
This episode will not only share Proctor's journey, discuss 'wild type erections' but will also show you the importance of having a very diligent GP.
Enjoy listening!
----------
If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Nov 24, 2021
62. “Pelvic Pain Pierre”: Persistent Pain in the Private Parts
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
For today's episode, we talk with Pelvic Pain Pierre.
Pierre's story starts when he was 18 years old and he noticed a decrease in his urine flow.
Two years later he developed groin pain. This was the beginning of Pierre taking tons of different medications as health professionals struggled to find a diagnosis.
The pain became more consistent and affected Pierre's life...he noticed the pain would change depending on his emotional state and with activity. Thanks to big flat screen TV's, Pierre was still able to enjoy movies - at home! Because sitting for a long time in a cinema would be uncomfortable and can cause flare ups for Pierre.
Pierre is now 32 years old, married, and still experiences pain. But he's living his life and is NOW getting the help he needs, and can sit longer!
To know more about Pierre's story, his journey, what his diagnosis really is, and get an anatomy lesson thrown in click the PLAY button below.
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If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
Welcome to episode 61 of the Penis Project podcast!
For today's episode, we take another trip down memory lane with Jo interviewing Patrick Lumbroso. As always, his frank and honest approach to a difficult subject are refreshing. If you're someone who has doubts about penile injections - this is really the perfect episode for you as Patrick discusses this in full detail.
He also talks about rehabilitation, Peyronies, pumps, nerve-sparring vs non-nerve-sparring surgery, the importance of having 2nd opinion after diagnosis, weight, pelvic floor exercises, vibrations, frequency of erections, and that not all porn is bad. He also gives his top relationship tip, that is: to treat your partner like an expensive bottle of wine - savor them.
Have a listen through the PLAY button below.
----------
If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Friday Nov 12, 2021
60. YOMO- YOGA 4 MOVEMBER!
Friday Nov 12, 2021
Friday Nov 12, 2021
GOT a Man in your Life?
Join us on November 21st from 9am at Leederville Oval, hosted by the Subiaco Football Club for - YOMO – Yoga for Men’s Health - led by Physiotherapists Dr Jo Milios and, Kylie ‘KP’’Pearsall. Bring a mat and a mate!
Please register here: https://www.eventbrite.com.au/e/yomo-yoga-4-movember-move-for-mens-health-tickets-170944117457
The event will include keynote speakers:
- Dr Tom Hill (WACA)
- Craig Aird & Darren Peterson
- Also includes:
- Raffle prizes from lululemon
- A sausage sizzle
- Coffee carts
- Live music, acknowledgement of country, groovy tunes & smooth moves with DJ
Free Men’s Health checks from Regional Men’s Health with a PIT-STOP check on the oval will be a highlight.
Movember raises awareness of a range of men’s health issues, while there will be opportunities to donate on the day, this is a FREE event and we’d love to see you there, bring a mat and a mate (or your family – all are welcome), to support men’s health in our community
You can register and see more details here:
https://www.eventbrite.com.au/e/yomo-yoga-4-movember-move-for-mens-health-tickets-170944117457
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Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Wednesday Nov 10, 2021
59. Debunking Penis Size and Function with “Melissa and Dr Jo”
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
The Penis Project podcast this week focuses on the question: what is normal for a male penis?
In recent months, both Jo and Melissa have had numerous patients attend their clinics, who have been very distressed by the size and appearance of their penis. In some instances, these men have had years of psychological distress over the false belief that their penis has been much smaller than average. In some cases, this has also prevented men from having relationships and even fathering children. The dire impact of this has been heartbreaking to observe so... breaking down stigmas and stereotypes is the aim of this episode.
Melissa and Dr Jo will have a frank discussion around all the common myths and misconceptions around what is normal in the male genitalia. This includes discussions around accurate measurement of penis length, function and size according to real data and scientific evidence. Conditions such as Erectile dysfunction, micro-penis, Koro , fatal retraction and buried penis are introduced as well as the impact of pornography on self-esteem.
The goal of today's episode (and of The Penis Project podcast ever since) is to reassure guys that every penis is unique and that size doesn’t necessarily matter!!!
BOOKS:
- Male Pelvic Fitness by Dr. Andrew Siegel
- The Penis Book Dr Aaron Spitz
Google Search - Penis Size:
Click on the button below to tune in for this important conversation - debunking the myth of the “perfect” penis.
----------
If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Nov 03, 2021
58. Dr “Ryan Stafford”- Pioneer in Men’s Health Research of Pelvic floor Muscle Function
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Dr Ryan Stafford (PhD) , Adjunct Research Fellow at University of Western Australia, University of Queensland
- Doctor of Philosophy, The University of Queensland
- Bachelor of Science in Kinesiology, University of Saskatchewa, Canada
Dr Ryan Stafford is passionate research scientist, with a background in Exercise Physiology and collaborates with global leading researchers in men’s health. Specifically, Ryan pioneered real-time ultrasound (RTUS) imaging in the assessment of male pelvic floor function in men undergoing surgery for prostate cancer, and hence changed the way the physiotherapists teach patients how to perform PFM training correctly to minimise urinary incontinence.
Today, Ryan continues to lead research at the University of Queensland (UQ) and has recently joined forces with Dr Jo (Milios) at The University of Western Australia (UWA) investigating male patients undergoing radiation therapies for prostate cancer and also at male pelvic pain patients. A new focus is on erectile dysfunction and this includes males with any form of PFM dysfunction with doppler studies of penile blood flow being examined. Also sometimes these muscles can be tight, known as ‘hypertonicity’’ and other times they can be weak, known as ‘hypotonicity’’. So for some men strength training is not the best program , but relaxation or PFM ‘down-training’’ is the key.
Please join Dr Jo as she brings up the great, the humble Dr Ryan Stafford. From Canada to you!
Ps. In recent COVID times, research grants are tougher to succeed, with less $$$ available in the total health purse, so currently Dr JO & Ryan are doing this research in a voluntary fashion. Although he wouldn’t ask for it, philanthropic donations to Ryan can always be made by contacting him directly at r.stafford@uq.edu.au... PROST!
Grants
(2018–2021) NHMRC Project Grant (ongoing )
(2016–2020) Physiotherapy Research Fellowships (completed)
Some helpful resource about Dr. Ryan Stafford:
https://shrs.uq.edu.au/profile/165/ryan-stafford
----------
If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Thursday Oct 28, 2021
Thursday Oct 28, 2021
Dr Eve Tiong believes in going above and beyond for her patients. Through both personal experience and her work in oncology, she is passionate about delivering exceptional holistic care to patients throughout treatment and beyond.
Dr Eve Tiong is an experienced radiation oncologist at Icon Cancer Centre Midland and Icon Cancer Centre Rockingham. She completed her Bachelor of Medicine, Bachelor of Surgery (MBBS) at the University of New South Wales before establishing her radiation oncology career in Singapore at the National Cancer Centre and National University Hospital in 2009.
Returning to Australia, Dr Tiong continued her specialist radiation oncology training at Sydney’s Liverpool Hospital and The Canberra Hospital. She was awarded fellowship to the Royal Australian and New Zealand College of Radiologists (FRANZCR) in 2015. Dr Tiong undertook her radiation oncology fellowship (genitourinary and gastrointestinal malignancies, lymphoma and sarcoma) at the Princess Margaret Hospital in Toronto, Canada. She has published on review articles for sarcoma and prostate cancer, and on e-health strategies for breast cancer survivors.
Dr Tiong maintains an active interest in cancer education and regularly provides community and GP information sessions about lung cancer (in Chinese), prostate cancer and breast cancer. She is experienced in utilising advanced techniques such as stereotactic radiation therapy, MRI-simulation and image guided radiotherapy. Dr Tiong developed the stereotactic body radiation therapy technique to treat prostate and lung cancers at Icon Rockingham and Icon Midland.
Dr Tiong is also proficient in English and can converse in Mandarin and Malay. She looks forward to working with patients in their language. Her clinical experience covers a broad range of solid tumour malignancies, with special clinical interest in prostate cancer, bladder cancer, breast cancer, gastrointestinal cancer, lung cancer, lymphoma and palliative care.
We are very excited to hear what she has to say and hope you enjoy it.
https://iconcancercentre.com.au/doctor/eve-tiong/
https://www.exercisemedicine.org.au/vario-health-clinic
https://www.nature.com/articles/s41443-020-00386-4?proof=t
https://systematicreviewsjournal.biomedcentral.com/articles/10.1186/s13643-020-01473-9
https://cpb-us-w2.wpmucdn.com/sites.wustl.edu/dist/2/1332/files/2014/03/EPIC-QOL-final-kaw-7-11.pdf
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----------
If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
Wednesday Oct 20, 2021
56. Meet‘’Pirate’’ – Bowel Cancer at 49 and all things P’s and ostomies!
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Today, we will have a talk with Pirate.
Pirate was diagnosed with Bowel Cancer at the age of 49, a year after he first felt symptoms. If you're asking what bowel cancer has to do with your penis, then this is the perfect episode for you.
Pirate will share us his story, how he overcame being brushed over, his third 'leg', and how he is living his life at 62!
Awesome golden nuggets for today's episode so don't miss this one. ;)
Just click the PLAY button below.
----------
If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say.
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
Music
David Mercy
https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg
Producer
Thomas Evans: The SOTA Process
https://www.instagram.com/thesotaprocess/
https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi